Yes. I offer a free consultation call because fit matters. We’ll start with logistics (scheduling and pay structure) and then talk through what you’re looking for so you can decide if this feels like the right next step.
Do you offer a free consultation?
I primarily work with women navigating anxiety, burnout, people-pleasing, perfectionism, identity shifts, motherhood, major life transitions, and generational patterns. I also see couples working through communication breakdowns, emotional distance, and parenting conflicts.
Who do you work with?
Begin From Within Counseling is launching August 1, 2026 . In-person sessions will be available in Conroe, TX. Telehealth is available anywhere in Texas.
Where are you located?
I’m out of network with all insurance plans. I can provide a superbill upon request.
Do you take insurance?
Individual therapy: $175 for 50 minutes | Couples therapy: $200 for 50 minutes
90-minute intensive sessions are also available for established clients based on need.
How much do sessions cost?
FAQs
Yes! In-person sessions will be available in Conroe, TX and telehealth is available across Texas.
Do you offer in-person and virtual sessions?
I have limited sliding scale spots available. Reach out directly and we can discuss.
Do you offer sliding scale?
Yes, HSA/FSA cards are accepted.
Do you accept HSA/FSA cards?
That’s completely normal.! You don’t need the perfect words to start. You can start with filling out the contact form and we can take it from there.
What if I’m not sure what I need yet?
Frequency depends on your needs and goals. Some people start weekly, others do every other week. We’ll decide together and adjust as things shift.
How often will we meet?
I'm not available for crisis support between sessions. If you're experiencing a mental health emergency, please contact 988 (Suicide & Crisis Lifeline) or go to your nearest emergency room. For non-urgent questions or scheduling needs, feel free to email me and I'll get back to you within 1-2 business days.
WHAT IF I NEED TO REACH YOU BETWEEN SESSIONS?
It depends on what you're working on and what you need. Some people come for a few months to work through a specific issue. Others stay longer to do deeper work on patterns and identity. We'll talk about your goals and check in regularly on progress.
HOW LONG DOES THERAPY TAKE?
I require 24-hour notice for cancellations. Late cancellations and no-shows are charged the full session fee.
WHAT'S YOUR CANCELLATION POLICY?
No, I work with adults only (18+).
DO YOU SEE TEENS OR KIDS?
The address is 704 N Thompson Street, Conroe, TX 77301
