Therapy that’s real, supportive, and rooted in the kind of internal work that creates space for real change.
In-person sessions are available in Conroe / The Woodlands / Magnolia (office location coming soon). Telehealth is available anywhere in Texas.
Telehealth (Texas)
Teletherapy is available to clients throughout Texas. Same work, same depth, same support, just through your screen. If getting to an office feels like one more thing on your already-too-long list, this can be a great option.
Couples Therapy
Couples therapy works best when both people want to be here. Not because one person is forcing it, but because you both care about your relationship and are ready to show up for it.
I work with couples navigating communication breakdowns, parenting conflicts, life transitions, or the slow drift that happens when life gets overwhelming. The work asks both people to get curious about their own patterns, take accountability, and be willing to try something different.
If you're both willing to lean in, even when it's uncomfortable, we can do meaningful work together.
Individual therapy is a space for you to stop holding it all together and start getting honest about what you need. We'll slow things down, name the patterns that keep showing up, and do the internal work together.
This is a good fit if you’re navigating anxiety, burnout, overwhelm, perfectionism, people pleasing, boundary struggles, major life transitions, identity shifts, or the weight of generational patterns you’re ready to break.
Individual Therapy
If you’re a Licensed Professional Counselor Associate working toward full licensure, supervision will be available soon! More details will be shared as this offering opens.
For graduate students and fellow therapists who want a thinking partner, a sounding board, or support navigating the clinical, professional, and business side of this work - including marketing, building your practice, and finding your niche.
60-minute consultation: $180
30-minute consultation: $90
Fill out the contact form and I'll reach out to schedule your free consultation.
We'll cover scheduling and fees first to make sure the practical stuff works, then talk about what's bringing you here and whether we're a good fit.
We'll cover the essentials, then get into the real work: what's happening, what you want to change, and how we'll get there.
We'll check in regularly on your progress and adjust our approach as needed. The work stays flexible and responsive to what you need.