National Suicide Prevention Lifeline
988 (call or text)
Available 24/7 for anyone in emotional distress or suicidal crisis
Website: 988lifeline.org
Crisis Text Line
Text HOME to 741741
Free, 24/7 support for people in crisis
Website: crisistextline.org
National Domestic Violence Hotline
1-800-799-7233 (SAFE)
Text START to 88788
24/7 support for victims of domestic violence
Website: thehotline.org
SAMHSA National Helpline
1-800-662-4357 (HELP)
Free, confidential, 24/7 treatment referral and information service for individuals and families facing mental health and/or substance use disorders
Website: samhsa.gov
24/7 Crisis Support Lines
If You Are in Immediate Danger
Call 911 or go to your nearest emergency room.
Crisis Resources & Emergency Support
Montgomery County Crisis Hotline
936-756-0199
24/7 crisis intervention and mental health support
Texas Youth Helpline
Call or text: 1-800-989-6884
Free, confidential support for Texas youth and their families
Montgomery County Women's Center
Website: https://mcwctx.org/
Support for survivors of family violence and sexual assault
Website: familycrisiscenter.com
Texas Veterans Crisis Line
1-800-273-8255 (Press 1)
Text: 838255
24/7 support for veterans and their families
Texas & Local Resources
This Practice Is Not a Crisis Service
Begin From Within Counseling, PLLC provides scheduled therapy appointments and cannot provide emergency or crisis intervention services.
● Email and voicemail are not monitored 24/7
● If you are experiencing a mental health emergency, please use the resources listed above or call 911
● Crisis support is available immediately through the hotlines listed on this page Between Sessions
If you need support between our scheduled sessions:
● Use the crisis resources above if you are in immediate danger or experiencing a mental health emergency
● Leave a voicemail at 346-402-2069 for non-urgent matters (returned within 1-2 business days)
● Send a message through the secure client portal or via email for non-urgent clinical questions
Your safety is the top priority. When in doubt, please reach out to a crisis line or emergency
Important Information
LGBTQ+ Support
Trevor Project
1-866-488-7386
Text START to 678-678
24/7 suicide prevention and crisis intervention for LGBTQ+ youth
Website: thetrevorproject.org
Trans Lifeline
1-877-565-8860
Peer support hotline for transgender people
Website: translifeline.org
Postpartum Support
Postpartum Support International Helpline
1-800-944-4773 (4PPD)
Text "HELP" to 800-944-4773
Support for pregnancy and postpartum mental health
Website: postpartum.net
Substance Use Support
SAMHSA National Helpline (listed above)
Treatment referral and information: 1-800-662-4357
AA (Alcoholics Anonymous)
Website: aa.org
NA (Narcotics Anonymous)
Website: na.org
Eating Disorder Support
National Eating Disorders Association (NEDA) Helpline
1-800-931-2237
Text "NEDA" to 741741
Website: nationaleatingdisorders.org
Remember: Reaching out for help is a sign of strength, not weakness. You deserve support.
If you have questions about accessing mental health care or would like to schedule an appointment with Begin From Within Counseling, PLLC, please call 346-402-2069 or visit our Contact page.
